While the app aims to help users lead healthier lives, it does not offer any workouts to follow. Lifesum falls short in the exercise section. The app has many meals for you to choose from and offers nutritional info for all of them. Lifesum has space to track progress, including body measurements, water intake, and eaten meals, as well as habit tracking. Diets include everything from vegan eating to the ketogenic diet. It creates specific meal plans using personalized diets to help users who want to lose, maintain, or gain weight. Lifesum is a nutritional app that supports users in making lifestyle changes to improve their health. But, where Lifesum offers its users plans for meals to kick-start their health journey and personalized diets for their goals, MyFitnessPal offers a space for tracking calories and making note of each meal eaten. Lifesum and MyFitnessPal are both designed to help users lose weight and eat a more healthy and balanced diet. The free version has large and distracting ads.The barcode scanner may not work at times.
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